Inspiration for going beyond
Good Movement @ Good Medicine Collective
Welcome to Good Movement, a member of Good Medicine Collective. We offer freeform dance, conscious movement, and a variety of embodied, heart-centered events that support personal growth, community connection, and well-being. All events take place at Good Medicine Collective, 231 York St., Portland. For more information or to join my email list, click here to…
Sailing
I am a lifelong sailor with a 27′ sailboat named Aura, which I sail out of Rockland, Maine. You can read my Facebook posts about my first season aboard starting with this post: sv Aura Finds Her New Owner. I am a licensed USCG Captain who started a women’s sailing program through Sailing Ships Maine.…
Dance Poetry
Since 2018, I’ve been offering dance at various venues in Portland to explore movement and connection. As part of the offering, I write a poem, using the song titles, album names, and/or artist names from the set, which I share at the end in our circle. These poems are from some of our Good Movement…
