Welcome to Good Movement, a member of Good Medicine Collective!

We offer freeform dance, conscious movement, and a variety of events that support personal and community connection, creativity, and wellbeing through embodied, heart-centered practices and experiences.

(Scroll down for a complete Google Calendar. Click an event to add it to your calendar.)

For more information or to join my email list, contact Tasja.

All events take place at Good Medicine Collective, 231 York St., Portland.
Enter at the upper Studio entrance on Brackett St.

January 2026

Sunday, January 4
Dance: 10:30 – 12:00
Sauna: 12:00 – 1:00
Good Movement Dance & Sauna with Tasja
We gather in community to move our bodies, hearts, and souls. Bring your authentic self to the dance and to the collective, and let us all be moved together. Join us afterwards for a sauna to share the heat of community. Clothing optional, bring a towel.

Dance: $10 cash or Venmo at the door
Sauna: $5

Friday, January 16
5:30 – 7:00
b e l i k e w a t e r : Contact Jam for Female-Identified Individuals

Let’s dive into the spacious depths of our bodies via the breath and simple movements and emerge fluid, buoyant and soft—so we can fully let go into the dance. We will begin this jam with a simple embodiment exercise guided by Ela Bosco. Then we will explore pouring our liquid bodies (giving and receiving weight) in partnership, leading us into a jam. This jam is open to all female-identified individuals. Beginners welcome!

Cost: $10 cash or Venmo at the door

February 2026

Sunday, February 4
10:30 – 1:00
S L O W ~ ~ ~ ~ ~ ~ ~ W A V E with Ash & Eric
S L O W  WAVE, which grew out of Tasja’s Slow Movement events, features a collective Meditation to start us off together in noble silence, from there we will move into a slow Movement dance set that gradually leads us to an integrating circle and quiet Sauna. 

These Sunday morning sets aim to help us S L O W  down, connect, and restore—both within ourselves and with our communities.  

**Please bring a water bottle, and two towels for the sauna (one for sitting, one to dry off), sauna space is clothing optional so please bring a swimsuit if desired. 

These are limited capacity events, we encourage you to buy a ticket ahead of time here:
https://www.eventbrite.com/e/s-l-o-w-w-a-v-e-tickets-1977544477767

🌊💚✨🌊 ~~~ Ash + Eric ~~~  🌊💚✨🌊

Facilitators:
Eric Blasco is a certified Nature and Forest Therapy Guide, Men’s Work Facilitator, and Clinical Mental Health student at the University of Southern Maine. His work integrates mindfulness, collective healing, somatics, and holistic health to help connect to ourselves, the land, and community.

Ash Edes is a multidisciplinary artist, designer, and creative director whose practice bridges visual storytelling and immersive experiences. Through her analog collages, she reimagines cultural narratives into new mythologies rooted in feminism, earth-based spirituality, and the erotic. In 2021, she founded FATA Productions, a conscious creative studio with a focus on amplifying female and gender expansive artists and filmmakers, guiding identity, strategy, and execution for their visionary grounded in shared values.

Saturday, February 14
7:00 – 10:00
Valentine’s Day Dance + Tiny Love Stories + Chocolate Potluck + Sauna
This Valentine’s Day, celebrate love in all forms! The night begins with DJ Bon Heur (aka Alban) debuting a love-themed set from 7:00 – 8:30, filling the air with music to make your heart dance. Then, gather to share tiny love stories—romantic, platonic, familial, and self-love alike—creating a space to explore and celebrate what love means to us all. Cap off the evening with a restorative communal sauna, a chocolate potluck, and cozy fireside snuggles. Bring your open heart, a story to share, chocolate dessert and a towel or two for the sauna.
Dance: $20 cash or Venmo at the door
Sauna: $5

March 2026

Sunday, March 22
10:30 – 1:00
S L O W ~ ~ ~ ~ ~ ~ ~ W A V E with Ash & Eric
S L O W  WAVE, which grew out of Tasja’s Slow Movement events, features a collective Meditation to start us off together in noble silence, from there we will move into a slow Movement dance set that gradually leads us to an integrating circle and quiet Sauna. 

These Sunday morning sets aim to help us S L O W  down, connect, and restore—both within ourselves and with our communities.  

**Please bring a water bottle, and two towels for the sauna (one for sitting, one to dry off), sauna space is clothing optional so please bring a swimsuit if desired. 

These are limited capacity events, we encourage you to buy a ticket ahead of time here:
https://www.eventbrite.com/e/s-l-o-w-w-a-v-e-tickets-1977544477767

🌊💚✨🌊 ~~~ Ash + Eric ~~~  🌊💚✨🌊

Facilitators:
Eric Blasco is a certified Nature and Forest Therapy Guide, Men’s Work Facilitator, and Clinical Mental Health student at the University of Southern Maine. His work integrates mindfulness, collective healing, somatics, and holistic health to help connect to ourselves, the land, and community.

Ash Edes is a multidisciplinary artist, designer, and creative director whose practice bridges visual storytelling and immersive experiences. Through her analog collages, she reimagines cultural narratives into new mythologies rooted in feminism, earth-based spirituality, and the erotic. In 2021, she founded FATA Productions, a conscious creative studio with a focus on amplifying female and gender expansive artists and filmmakers, guiding identity, strategy, and execution for their visionary grounded in shared values.

April 2026

Sunday, April 26
10:30 – 1:00
S L O W ~ ~ ~ ~ ~ ~ ~ W A V E with Ash & Eric
S L O W  WAVE, which grew out of Tasja’s Slow Movement events, features a collective Meditation to start us off together in noble silence, from there we will move into a slow Movement dance set that gradually leads us to an integrating circle and quiet Sauna. 

These Sunday morning sets aim to help us S L O W  down, connect, and restore—both within ourselves and with our communities.  

**Please bring a water bottle, and two towels for the sauna (one for sitting, one to dry off), sauna space is clothing optional so please bring a swimsuit if desired. 

These are limited capacity events, we encourage you to buy a ticket ahead of time here:
https://www.eventbrite.com/e/s-l-o-w-w-a-v-e-tickets-1977544477767

🌊💚✨🌊 ~~~ Ash + Eric ~~~  🌊💚✨🌊

Facilitators:
Eric Blasco is a certified Nature and Forest Therapy Guide, Men’s Work Facilitator, and Clinical Mental Health student at the University of Southern Maine. His work integrates mindfulness, collective healing, somatics, and holistic health to help connect to ourselves, the land, and community.

Ash Edes is a multidisciplinary artist, designer, and creative director whose practice bridges visual storytelling and immersive experiences. Through her analog collages, she reimagines cultural narratives into new mythologies rooted in feminism, earth-based spirituality, and the erotic. In 2021, she founded FATA Productions, a conscious creative studio with a focus on amplifying female and gender expansive artists and filmmakers, guiding identity, strategy, and execution for their visionary grounded in shared values.

Click an item to add it to your calendar.