As spiritual beings living in a material world, we are continually coming up against our conscious and unconscious human conditioning, whether personal, interpersonal, or societal. In these posts, I share thoughts and reflections on moving beyond our current limitations so we can open up to the wonder that surrounds us and is within us always. May it be so.

Walking with the Dharma and Kamala

On the day before and after the 2024 presidential debate, I walked in nature with the dharma, my camera at the ready. The poignant beauty and magical manifestations continue to astound.

Learning to Fall
After ten-plus years of intentionally getting out of my head and into my body through dance and embodied practice, I’m learning how to fall with more ease.

May I be like a child in my fearless abandon and limitless trust—in my myself, in others, and in the universe—and when I fall, may it be soft and without concern. May the same be true for you.

Not Totality, But Close
Yesterday was the total solar eclipse, which I used as an opportunity to connect. Witnessing the miniscule eclipsing the gargantuan was a powerful metaphor for what’s possible when things are in Right Alignment.

The Day Poetry Returned
I have spent too much time chasing thoughts and too little time moving in and amongst the great teachers. Today I brought my camera into the woods and a poem emerged.

Ah, Retirement
As I amp up my exercise routine in retirement, my recent experience playing squash has me questioning what it means to feel “accomplished.”

Barbie Land: Moving Beyond Our Limited Mindset
Barbie, the movie, is a breath of fun-filled fresh air delivering up a whopping dose of inspiration for moving beyond our existing, limited mindset.